Howick and Pakuranga Times
Botany and Ormiston Times : Howick and Botany Times Wednesday August 14
www.times.co.nz Sports 2013 --- Times Newspapers Supplement --- August 2013 --- 5 BASEBALL CLUB More info and to register online www.hpbaseball.co.nz TRAINING STARTS OCTOBER AND SEASON STARTS NOVEMBER FOR ALL GRADES T-Ball (5-8yr), U11, U13, U15, U18, Premier and Divisional Men's 123156 GREAT GREAT GREAT GREAT GOLF, GOLF, GOLF, GOLF, GREAT GREAT GREAT GREAT DEALS! DEALS! DEALS! DEALS! 199 Botany Road, Howick, Auckland. Phone 534 3818 Take advantage of these great membership rates and enjoy all these member beneﬁts! * Term & Conditions apply. O ers subject to availability. ** All direct debit prices include a 3% loading fee. A 3 months equivalent upfront payment plus applicable hospitality credit, fees and insurances applies with the balance payable either weekly or monthly. Intermediate member: 19-25 years $620.00 per annum, $12.28 per week. 26-35 years $830.00 per annum, $16.44 per week. Refer to www.pakurangagolf.co.nz for a full list of playing rights and terms and conditions for each membership category. • No club joining fee • Individual NZ Golf handicap • Member entry rates for Summer Twilight Golf competition • Member discounts for purchases over $100 with PGA Resident Professional Sam Thomas • Member rates for food & beverage purchases • Free access to practice facilities • Member rates for room hire for Company meetings, product launches etc • Member rates for personal functions • Member rates for coaching fees courtesy of PGA Resident Professional Sam Thomas 123165 www.pakurangagolf.co.nz NO JOINING FEE! MEMBERSHIPS FROM ONLY: $1,530* per annum $30.31** weekly FULL MEMBERSHIPS FROM ONLY: $1,240*per annum $24.56** weekly WEEKEND MEMBERSHIPS FROM ONLY: $1,240*per annum $24.56** weekly WEEKDAY MEMBERSHIPS FROM ONLY: $620*per annum $12.28** weekly INTERMEDIATE MEMBERSHIPS FROM ONLY: $200*per annum (10-18 years old at 1st Sept 2013) JUNIOR MEMBERSHIPS FROM ONLY: $208*per annum SOCIAL MEMBERSHIPS FROM ONLY: $675 *per annum $13.37** weekly 9 HOLE PAKURANGA GOLF CLUB PAKURANGA UNITED RUGBY CLUB SOCIAL SUMMER TOUCH MODULE The 2013/14 season kicks off week after Labour weekend through to mid February Registration and information online now WWW.PURC.CO.NZ Any further enquiries to Taylor on 576 7928 Extn.1 123159 SENIORS - TUESDAYS OR THURSDAYS • JUNIORS - WEDNESDAY COCKLE BAY TENNIS CLUB Meadowlands Multi Sport Centre Meadowlands Drive, Howick Come and join our friendly, family oriented club. A wide variety of club and interclub activities are available, suitable for all ages and abilities, ranging from club social tennis to competitive interclub grades. We also have high quality coaching programmes for beginners through to high performance squads. Voted Best Facilities at 2012 Tennis Auckland Awards. New Members Welcome! SENIORS Saturday 24th August 3pm Join us for a fun afternoon of social tennis JUNIORS/INTERMEDIATES Sunday 25th August, 10am - 12noon Wednesday 28th August, 2-7pm Come and enrol for Coaching, Interclub, Club Day MIDWEEK LADIES Social Tennis (Thursday mornings) Midweek Interclub (Monday/Tuesday) Enquiries: Phone 534 4152 - www.cocklebaytennis.co.nz CD203554 COME AND PLAY SOCIAL SUMMER HOCKEY ➟ Masters Men and Women 35+ years ➟ Open Men and Women ➟ Junior Competition (School Year 3, 4, 5, 6, 7 & 8) ➟ Senior Open Social Get your friends and work colleagues together and give hockey a go! NO EXPERIENCE NECESSARY. All games played at Lloyd Elsmore Hockey Stadium, Pakuranga. Commences Wednesday, October 9 For further information -- www.akhockey.org.nz or email email@example.com 123185 SPORT 2013 Get involved When it comes to keeping ft, espe- cially over winter, its easy to let things slip and it hard to become motivated to do something about it. However, new ftness guide, Your 12-week Guide to Running could be the boost needed to get off the couch, start exercising and lose the extra weight gained after hibernating during the cold months. Personal trainer, ftness instructor and former professional dancer, Paul Cowcher, has teamed up with Daniel Ford, a writer and editor of numer- ous sports books, to produce a series of books which offer an achievable, step-by-step guide to help the unft reach a defnable goal. The books outline how to start, what’s needed and how to make that frst step. Then, using the week- by-week guide, participants work gradually towards their target with a weekly programme complemented by basic tips on nutrition, motivation, stretching and more. The emphasis is on a very gradual approach so participants feel com- fortable and there is constant reaffr- mation of achievements when work- ing through the programme. Each book includes sections to write down notes, which are ncec- essary for that all-important feeling of success and to reach the ultimate goal of looking and feeling better. Aimed at 30-40 year olds, who have stopped doing formal sport/ex- ercise and realise they’ve replaced it with too much of the ‘good life’, this guide will get you going. So if you have been the big pro- crastinator, it’s time to get into gear, and start moving! Oh, and if running isn’t your thing, the companion books are; Your 12- Week Guide to the Gym, Your 12- Week Guide to Swimming, or Your 12-Week Guide to Cycling. New Holland Publishers. RRP $24.99 – choose one and make an investment in your health and wellbeing. Pick a guide to improved fitness WATCH RUNS HOT FOR ATHLETES For those sportspeople who have decided to take up running this season then the perfect acces- sory, or perhaps tool, is the Nike+ SportWatch GPS powered by Tom Tom. This fashionable but highly func- tional watch, with GPS technology to track your run while outdoors, is designed for high performance. It has an extremely clear and readable user interface that deliv- ers the information necessary to the user while running. It also adds personalisation and motivational features to the run- ning experience including audible sounds, challenges, run reminders and more. Runners can fnd the perfect route by searching the catalogue for location, length, diffculty and even landmarks. With its wide, comfortable strap, and big, easy to read numbers plus wild colour options, it is practical and trendy too. What’s more, it can be linked to a Nike Shoe Sensor to also track steps when running indoors. The RRP is $219 making it a cost- effective option for runners who want to get the most out of their performance.
Howick and Botany Times Wednesday August 7
Howick and Botany Times, Wednesday, August 21, 2013